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Losing a Baby

Losing a baby and the pain that comes with it cannot be put into words. Recently, John Legend and his wife Chrissy revealed that...

Terminal Days

      Terminal days is a concept that encourages living in the now. As human beings, we are susceptible to falling ill and even losing our...

Mental Health

    Mental or cognitive health is a complex topic and entails numerous fields and sub-fields. Excellent examples include psychology and psychiatry. Psychology seeks to study...

Vaccination

    Vaccination is one of the essential health activities and requirements for all individuals and especially children. It has also become referred to as immunization...

Prayer

    Prayer is the only form of direct communication that you and I can have with God. As we saw in religiosity, we are a...

Fighting Anxiety

    Fighting anxiety is a part of life, and life can entail numerous anxieties due to the perpetual fact that we humans do not have...

Instructions

    Instructions are directions or teachings imparted from one individual to another. Instructions get utilized to pass a message, lessons, and suggestions or ideas on...

Personal Security

    Personal security is all about self-securing and minimizing risks of injury or accidents. It gets complemented by situational awareness, and an individual can ensure...

Defeating Addiction

    As human beings, we are susceptible to undergoing tough times, and these times call for accepting that sometimes it is okay to be living...

Parenthood

    Parenthood may be one of the most challenging yet satisfactory jobs in the world. I am not a parent, but I think there is...

Gun Violence

    A lot of what is wrong with society today has to do with gun violence. There has been heated debate on what to do...

Loss

    In life, there is nothing one can be more unprepared for, like they can be unprepared for loss. In the current pandemic, a lot...

Cushioning a Meltdown

    Health Preparedness In the current bleak situation due to the current pandemic, a lot has shown us that we, as a nation and people, are...

Bullying

    Bullying can get termed as aggression that is physical or verbal that is done over and over again over a certain length of time....

Lockdown

    The current instability in our lives is appalling. December was a ball; some would say, but then came the actual dance. We had no...

Human Behavior

    Dimensions That Affect Human Behavior Personal Dimension affects human behavior in that the way we perceive others depends on the cognitive accessibility possessed by the person...

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy or CBT is a type of psychotherapy that is goal-oriented and short-term. This kind of treatment takes on problem-solving using a...

Post-Traumatic Stress Disorder

    Post-traumatic stress disorder or PTSD is a mental health disorder caused by a traumatic event that can happen either by witnessing or experiencing it....

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