Mania Health
All our Health and Wellness articles. We look into various health topics, analyze ways to enrich our lives through better and healthier ways of living, and inform on effective approaches and activities for bolstering wellness.
All You Need to Know About Vaccination and Why It is Important
Vaccination is one of the essential health activities and requirements for all individuals and especially children. It has also become...
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Fighting Anxiety and How to Live an Anxiety-Free Life
Fighting anxiety is a part of life, and life can entail numerous anxieties due to the perpetual fact that we...
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How to Succeed in Defeating Addiction
As human beings, we are susceptible to undergoing tough times, and these times call for accepting that sometimes it is...
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Cushioning a Meltdown in the COVID-19 Era
Health PreparednessIn the current bleak situation due to the current pandemic, a lot has shown us that we, as a...
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The Effects of Prolonged Social Media Use
Sleeplessness In today’s world, we are more inclined, as social media users, to go to bed with our phones in...
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The COVID-19 Lockdown and How It is Affecting Our Daily Lives
The current instability in our lives is appalling. December was a ball; some would say, but then came the actual...
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Dimensions that Influence Human Behavior and Perception
The Personal Dimension Personal Dimension affects human behavior in that the way we perceive others depends on the cognitive accessibility...
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Cognitive Behavioral Therapy: What It Is and How It Works
What is Cognitive Behavioral Therapy, CBT? Cognitive Behavioral Therapy or CBT is a type of psychotherapy that is goal-oriented and...
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Diagnosing and Treating Post-Traumatic Stress Disorder
What is Post-Traumatic Stress Disorder, PTSD? Post-traumatic stress disorder or PTSD is a mental health disorder caused by a traumatic...
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The Causes, Diagnosis, and Treatment of Dementia
What is Dementia? The term dementia refers to numerous conditions that lead to abnormal changes in the brain. It got...
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