Mania Health
All our Health and Wellness articles. We look into various health topics, analyze ways to enrich our lives through better and healthier ways of living, and inform on effective approaches and activities for bolstering wellness.
W.H.O Declares Mpox a Global Health Emergency: Critical Facts You Need to Know
In a significant move, the World Health Organization (WHO) has declared Mpox (formerly known as Monkeypox) a global health emergency...
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A New Era in Healthcare as Biden and Harris Announce Lower Drug Costs for Millions of Americans
The Biden-Harris Administration yesterday unveiled a groundbreaking initiative aimed at reducing prescription drug costs for millions of seniors and other...
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How to Prevent Mosquito Bites: The Ultimate Guide
Mosquitoes are known for their pesky bites that cause itchy bumps and can even spread diseases. These tiny insects can...
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Exploring the Power of Thought: From Brain-Machine Interfaces to Genetics and Aging
Brain-machine interfaces (BMIs) are devices or systems that allow communication between the brain and an external device, such as a...
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Protein Allergy? No Problem: Exploring the Best Alternative Sources of Protein for Your Diet
For people with protein allergies, it can be challenging to get enough protein in their diets, as many common sources...
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Unlock Your Gym Motivation: 7 Tips to Stay Happy and Energized During Workouts
Going to the gym can be challenging, especially if you're lacking motivation. However, exercising is crucial for both physical and...
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12-3-30 Workout: Burn Calories and Boost Your Mood with this Simple Routine
If you're looking for a simple, effective workout to help you burn calories and boost your mood, the 12-3-30 workout...
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The Ultimate Guide to Strength Training with Free Weights for Women
Strength training is one of the most effective ways to improve your overall health and fitness, and it's not just...
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The Top 5 Wearable Tech Devices for Achieving Your Health and Fitness Goals in 2023
As technology continues to advance, it's no surprise that wearable tech devices have become increasingly popular in recent years. These...
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The Impact of Social Media on Mental Health: Navigating the Risks and Benefits
The impact of social media on mental health has been a topic of growing concern in recent years. While social...
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